Mystics around the world and throughout time have pointed to a fundamental connectedness of life. Based on this nearly universal religious teaching, we celebrate the ties that bind us to one another and to the earth.
This is the blog of the minister of Tapestry Unitarian Universalist Congregation in Mission Viejo CA. Please note that sermons seen here were created primarily for preaching, not reading and they remain unedited. For more information about the church, please visit www.tapestryuu.org. Most importantly, this Blog exists to create conversation. Please comment on what you see here, or what you think is missing.
Tuesday, September 3, 2013
"The Cost of Dissent" - Sermon
"The Cost of Dissent"
Being a prophetic voice is not easy. This Sunday we look at the costs of speaking out, or remaining silent. We owe a great deal to brave women and men who have insisted in sharing their truth with the world. What might we learn from their struggles and successes?
Being a prophetic voice is not easy. This Sunday we look at the costs of speaking out, or remaining silent. We owe a great deal to brave women and men who have insisted in sharing their truth with the world. What might we learn from their struggles and successes?
Tuesday, August 27, 2013
"A UU Turn" - Sermon
“A UU Turn” Rev. Kent Doss
What do UUs believe? Five core beliefs of our faith tradition might be: Every soul is sacred and worthy, There is a unity that makes us one, Salvation is in this life, Courageous love will transform the world, and Truth continues to be revealed. Kent Doss Share via email
Saturday, August 17, 2013
http://tapestryuu.org/archives/3764
“A Journey of Faith”
Each of us grows and changes over the journey of our lives. With every turn in the road comes a new perspective. On his first Sunday as Tapestry’s called minister, Rev. Kent Doss speaks about his own religious journey and the ways some of his own beliefs have developed over the years.
Rev. Kent Doss
Monday, July 15, 2013
"Controversy and Commitment" - Sermon
Controversy
and Commitment
This morning’s reading was a little out
of the ordinary. I have seen this reading in our hymnal for years, and I don’t
think I have ever used it. But today seemed like the day. Olympia Brown
implores us to stand by this faith. It’s a pretty self-righteous reading for
UUs. I imagine some of you were wondering what exactly was going on with this.
The
magic of this reading comes from the identity of the author. Olympia Brown was
the first women to be fully recognized as a minister within the Universalist tradition.
That happened in 1864. As you can imagine, her journey to ministry was not an
easy one. And even after she was ordained, her career met roadblock after
roadblock. Back in those days Universalist ministers traveled extensively,
renting out meeting halls as a venue to speak. She found that consistently she
was not given the basic assistance she needed, and met with crowds of men,
eager not to hear her wisdom, but to prove her wrong. But she persisted.
Given the odds, her career in ministry
was impressive. What was even more impressive was her determined work for the
suffrage movement. The prologue of her biography recounts two different tales
of protest. One when, at the age of eighty-two, she braved hours of pelting
rain and police harassment to march in front of the White House for women’s
right to vote. Two years later, when protesting President Wilson’s celebratory
trip to France, she said in a speech, “I have fought for liberty for seventy
years, and I protest against the Presidents leaving this country with this old
fight here unwon!”[1]
The real beauty of this story is how it
all ends. At the age of eighty-five, Olympia Brown is one of the few original
suffragists who lived to vote in the 1920 presidential election. This tenacious
story is the background of those impassioned words that we read. From the time
she was a small child Olympia Brown struggled to gain access to education and
to be recognized as a leader in her religious community. Her life was a
constant struggle with her church and her country. And still these were her
words, “Stand by this faith. Work for it and sacrifice for it. There is nothing
in all the world so important as to be loyal to this faith which has placed
before us the loftiest ideals – which has comforted us in sorrow, strengthened
us for noble duty and made the world beautiful. Do not demand immediate results
but rejoice that we are worthy to be entrusted with this great message.”[2]
This morning following the legal ruling
over the death of Trayvon Martin, as our country again is anguished and
confused by racial tension, we remember that those who fight for more justice
are not the enemies of our country. For when you love your community you engage
with it, you struggle with it to help draw it into all that it can be.
I have come to believe that church is a
lot like school, or the neighborhood that you live in, a lot of things in life
really. The more you put into it, the more you get out of it. Of course there
is no guarantee. But generally speaking, the more you invest your heart and
mind into something, the more you care about it, the more meaningful it is
going to be for you. I’ve certainly seen that to be true here. The people you
know who have been a part of this congregation for over ten years, have all
been seriously involved. They have offered not just their money, but also their
time and their heart.
But there is no guarantee on the
investment of your heart. The more you invest, the riskier it is. Even in
church. Being in relationship with other people is risky business, even in
church. Often people think church is some alternative universe where everyone
is perfectly nice and we get along. But, people get hurt in church. Over the
time I’ve been here, I’ve seen many tears shed. Not over sickness or death, but
over what happens between these walls. It’s scary to say, but people get their
hearts broken. Ministers do too. Caring deeply about other people is risky
business. Somewhere along the line, you are likely to get hurt. And you will
almost certainly meet some disappointment along the way.
But then I’m sure Olympia Brown had her
heart broken along the way as well. I’m sure that she was disappointed more
than a few times in her Universalist church. As far as I can tell, you get out
of your relationships only as much as you are willing to put into them. And the
same goes for church.
As
we continue with the theme of covenant today, I wanted to bring in some of the
difficult pieces of our past to see what we might learn. Another moment of
controversy that teaches us about covenant and relationship is “The Unitarian
Controversy.” That’s actually what this moment in history was called, the
Unitarian Controversy. This controversy grew directly out of the development of
American colonial religion. I won’t go into the details, but by the early 1800s
a major split was emerging. As the academic field of biblical research grew,
some clergy began applying historical and scientific reason to religion, while
others thought reading the bible that critically was blasphemous. And eventually
our predecessors , the Puritan churches, were no longer turning to their
nearest neighbor for support and counsel. They began turning to the other
churches that they knew held a similar theological viewpoint.
The division between the orthodox
churches and the liberal churches grew deeper and deeper. And in the midst of
that division, the orthodox started calling the Liberals “Unitarian.” They
meant it as an insult, because doubting the doctrine of the trinity was the
most unthinkable and awful thing you could do.
Finally, in 1918, William Ellery
Channing preached the sermon, “Unitarian Christianity,” in which he outlined
the Liberal beliefs of his peers. For the first time he said, yup, that’s
right, what we believe is different. But we believe it is true, and here is
why. In one sermon, William Ellery Channing acknowledged the existing rifts and
ushered in a new era of American religion, Unitarianism.
He took a huge risk doing it. He didn’t
know how the whole thing would develop. But within a few years Unitarians had
taken control of Harvard Divinity School, the only school In America training
ministers at that time. 250 of the originally Puritan churches took on the name
Unitarian, and by 1900, the Calvinists and the Unitarians when their own
separate ways.
In one sense this story, the Unitarian
Controversy, is about a church splitting. But I wanted to share the story with
you today to point out not the split, but the coming together of a community.
For Unitarianism to emerge as a real tradition brave people had to speak their
truth. There was no guarantee that they would be supported. But they took the
risk to speak their truth and be real.
As Unitarian Universalists we are called
to seek the truth in love, and to share what we have found with one another.
The purpose of this journey is not to stir the pot. I fear that our tradition
is attractive to some because they see it as a celebration of conflict. But
Channing wasn’t aiming to start an argument. He was naming what he knew was
true for himself and many others. The fruit of his brave proclamation was the
American Unitarian Association. Yes, you can look at that moment of our history
as a schism. But my hope is that you will see it as a moment of coming
together.
If we are going to be in community with
each other, in covenant, then we have to take the risk of telling our truth.
Even when you think it may be a minority opinion. It’s quite likely that others
have had a similar insight. But the only way to find out that you are not alone
in your belief, is to share them with one another.
The last thing that I want to talk
about in terms of relationship and covenant is change. The only thing that is
certain in our relationships, with our church, our spouse, our children or
anyone else, is that they change. As people grow, change is inevitable.
This reminds me not so much of a
controversy, as simply what I would call the current state of confusion that
American religion is in today. As you may be aware, the United States is in a
tremendous shift away from organized religion. An unprecedented number of
people identify themselves as spiritual but nor religious. They are not
atheist; they just don’t find a home in the religious communities that exist
today. And today there is no default notion that people will go to church on
Sunday mornings. The church hour now competes directly with soccer practice,
yoga, groceries, brunch, sleeping in, or spending time with the kids. Church is
no longer given a privileged place in American society.
But it’s even more complicated than
that. The whole way that American’s understand membership in organizations is
changing. Not just churches, but all sorts of organizations are finding that
the old structure of “membership” isn’t fitting anymore. And as those models of
membership go out the window, so do funding structures that went with them.
My message here is not that church is
going to Hell in a hand basket. My message is that it is changing. As American
society changes, so will our religious communities. It’s scary stuff, but it’s
not necessarily bad.
Just a couple of months ago I heard Rev.
Sarah Moldenhower-Salizar preach at the Western Regional Assembly in San Jose. For
those of you who don’t know, she is a former minister of this congregation. She
was talking about just this thing. She said that she had, for a very long time
thought that being a Unitarian Universalist meant being a part of a
congregation. We practice our religious in community, in a covenant with other
people. But as she is raising children, pursuing a Ph.D. and developing a rich
network of friends, she finds that she is living out her Unitarian Universalist
faith independent of a church community. Mind you, her Ph.D. is focusing on
covenant and she is the chair of the UU Minister’s Association in her area.
This is a person who is deeply invested in living within a Unitarian
Universalist faith in community. But she wasn’t rooted in a particular
congregation. The point of her sermon, and my point is, that the way we
understand our religious community is changing dramatically in the twenty first
century.
This is incredibly scary stuff. As
someone who has invested my career in the institution of church as we know it,
the idea of upending congregational life to do something completely different
is a terrifying. I love churches. The idea of this level of change is very
scary to me. But I am doing my best to trust my wider faith community. I know
that there are brilliant and dedicated Unitarian Universalists across the
country with ideas for new vibrant ministries that will revolutionize church as
we know it. It’s a little terrifying, but I am doing what I can to understand
what church is transforming into, because I am committed to it.
Whether they are covenants with our
congregation or relationships with friends and spouses, they change over time. It’s the only thing that is certain in life
and certain in our relationships, change.
It’s often remarkable that some couples
stay together as long as they do, married to the same person for decades. Heck
it’s amazing some of our members who have been at this church for thirty years.
But they aren’t really married to the same person, because we all change and
grow over time. And this church is pretty difference from what it was thirty
years ago. Relationships change over time, but that doesn’t mean that they have
to end. Yes, they will look different, but as Unitarian Universalists we should
know deeply in our hearts that different can be good. Change can be good.
As Olympia Brown tells us in her
impassioned words to stand by this faith, you get out of your relationships
only as much as you put into them. It is a risky investment, but that’s the
only way to get any return. So let us be brave in our investment of hear and of
truth. Let us share our hearts and our minds with one another. So that even as
our community changes, as it is bound to, we remember that it is home.
“Stand by this faith. Work for it and
sacrifice for it. There is nothing in all the world so important as to be loyal
to this faith which has placed before us the loftiest ideals – which has
comforted us in sorrow, strengthened us for noble duty and made the world
beautiful. Do not demand immediate results but rejoice that we are worthy to be
entrusted with this great message.”[3]
-Amen-
[1] Charlotte Coté, Olympia Brown: The
Battle for Equality (Racine, WI: Mother Courage Press, 1988), 3.
[2] Unitarian Universalist Association, Singing
the Living Tradition (Boston: Beacon Press : Unitarian Universalist
Association, 1993).
[3] Unitarian Universalist Association, Singing
the Living Tradition (Boston: Beacon Press : Unitarian Universalist
Association, 1993).
Monday, June 17, 2013
"The Golden Rule - Inside Out" - Sermon
The Golden Rule Inside Out
We all know that the Golden
Rule is “Do unto others as you would have them do unto you.” Right? Well it
turns out that the inverse of that rule is used just as often in religious
traditions. And it appears that this Golden Rule inside out, as I have called
it, offers us a quite a bit more guidance on how we might treat each other with
compassion.
At its core the golden rule is all about reciprocity, an understanding
of simple fairness. And it is a shockingly universal rule. Before this week I
knew that it’s one of the few ideas that occurs within nearly every religious
tradition. From North to South and East to West, there is some version of it
everywhere. What I hadn’t realized though, is that many of these traditions use
a particular formula to highlight the golden rule. They say that this single
rule is the culmination of all the ethical teachings of that tradition, that
this rule is a foundation for all other within their faith. Think about it,
when several different religious traditions claim one thing not just in common,
but as the bedrock of their ethical life, that’s about the strongest
endorsement any ethical idea can get.
Within the Judeo Christian tradition the Golden rule comes
across in the positive sense. Perhaps that’s why we know it most commonly that
way in the United States.. Though it comes up in a few different places, it is
known as the great commandment, and the summation of Christian teaching. In
Matthew, when asked "which is the great commandment in the law?", the
Bible
reports that Jesus answered, "Thou shalt love the Lord thy God with all
thy heart, and with all thy soul, and with all thy mind and Thou shalt love thy
neighbor as thyself". How many times have we heard versions of that?
Another proponent of the Golden Rule was the Chinese
philosopher and teacher, Confusions. Around the 500 BCE, he wrote “never impose
on others what you would not choose yourself.” Both of these guidelines are
useful, but I want to focus especially on the second one today. Don’t do to
others what you don’t want done to you. And don’t say to others what you don’t
want said to you.
Sometimes we don’t like to admit it, but the things that others
do and say affect us deeply. In our book discussion group last week we shared
some of the small moments in life that have stuck to us in this regard. It was
incredibly moving to hear people share the tiny moments of their lives that
made a big difference, for ill or for good.
One woman shared about being a small child, and a teacher
telling her she really shouldn’t bother with art projects in school because she
didn’t have any artistic skill. For years afterward she avoided visual art, not
because she felt particularly ashamed, she just knew that she has been told she
wasn’t any good. So why bother. Until her senior year of high-school when she
needed one more elective class. The only thing that fit in her schedule was an
art class. She begrudgingly took it, and she love it. She’s no great artist,
but she found that she actually enjoyed making art. And she also found that for
years she had sold herself short because someone else insulted her work.
Another woman in the class told a nearly identical story about singing in her
childhood.
For me, the unkind moment that stuck also came in childhood.
And it happened through my church. I remember the moment so clearly. We were on
a choir trip to San Diego, and our youth minister said really in passing, that
I was spoiled. Of course I know that having a good conversation about privilege
and wealth could have really opened my eyes. It could have helped me understand
my world much more clearly. But this was no compassionate conversation. It was
an off the cuff short remark, judging me in one word. The offender in this
story is now a Unitarian Universalist minister. I know he didn’t mean to be
hurtful, and I can guarantee he doesn’t remember the conversation. But that
doesn’t make it any less real. I remember it like it was yesterday.
Neither one of these offenses is horrible. But they were
hurtful. The truth is we are sensitive to what others say. “Sticks and stones
may break my bones, but words, they touch the soul.” Of course there is
something to be said for self-confidence and not taking the negativity of
others personally. But we are all human beings after all. At the end of the day
we want to know that we will be included in the group. We want to know that
there is a place for us in the pack. To varying degrees, we all need to belong.
It’s part of who we are as social animals.
Living more compassionately in our world means recognizing
that our actions and words affect other people. Even when we are not intending
to, especially when we are not intending to, we can inflict a pretty high
degree of pain on the people around us. Of course the alternative is also true.
In our class we also shared the moments in life that someone’s small gesture
had meant a great deal.
One person shared the story of trying out for the football
team having never played the game before. He didn’t know what he was doing at
all and he got pummeled. But one of his classmates spent a short time with him
that afternoon, and explained a few basic concepts to protect himself. That
brief explanation saved him in the tryouts. He got on the team, loved the sport
and had a pretty successful go at football thereafter. Though they weren’t
close friends, he still remembers the name of the guy that helped him out that
one afternoon. It wasn’t such a big deal, but it made a world of difference.
Another person in the class recently lost her brother. And
she got a card from another person in the class. It wasn’t a huge deal, but she
said that receiving a hand-written note made her know that someone was thinking
of her in her time of grief. That small gesture made all the difference in the
world to her.
What I want you to hear in
these stories, and what I want you to understand today is that we each have the
power to impact other people’s lives. Whether we want the responsibility or
not, the way we interact with other people will bring more suffering or more
joy into the world. In her book “Twelve Steps to a Compassionate Life,” Karen
Armstong spends a great deal of time and attention explaining that living
compassionately is more than simply doing the right thing. Compassion is a
mindfulness that gets cultivated with time and attention. Being aware of the
impact we have on others means noticing how “carelessly we inflict pain;
sighing impatiently over a minor inconvenience, grimacing when the clerk is
slow at the check out line, or raising your eyebrows in derision at what you
regard as a stupid remark.”
We all get tired and irritable. We all say things that we
don’t intend. We all inadvertently hurt other people. But if we spend a little
time and effort, we can do that less.
The golden rule is to do unto other what you would have done
to you. And the rule inside out is, don’t do to others what you don’t want done
to you. Now we are each a little different, we each have our own needs and
wishes. So I want to pause for a moment. If we are going to abide by this rule
after all, we have to know what it is that we want and don’t want in life.
What is it that you truly want from others? Make a mental
list of it. Mine would include: being heard, getting a second chance, being invited
to participate, a respect for my time and resources. But what is important to
you? Think about it for a moment. What is it that you truly want from others?
And what are the ways you don’t want to be treated? What are
the slights that have hurt you? For me they include belittling my life choices,
mocking, questioning my ethics or intentions, and generally feeling judged by
the people I am closest to. Make a list in your mind. How do you not want to be
treated?
I’m willing to bet that the simple signs of respect and
appreciation that we each want cost little time or money. And the things that
really hurt you most avoidable, if we paid a little more attention to the way
we treated one another.
Well now is your chance. As Karen Armstrong so beautiful
says it, “The Golden Rule is not a notional doctrine that you agree with or
disagree with. It is a method, and the only adequate test of any method is to
put it to practice.” As Unitarian Universalists we know that the way we live
our lives is more important than the theory behind the action.
Living Compassionately isn’t as simple as you might
initially think. It requires an awareness that we are deeply interconnected. Our
words and actions impact others in profound ways. Living compassionately
requires reflecting sincerely on how we want to impact those around us, and
having the self-awareness to pause before we act of speak. And THEN we act, we
make our intentions manifest in the world around us.
Compassion is a way of being in the world that happens every
day of our lives. It’s not simple, but it is a habit that, like any other can
by built. Today we have talked about the first phases, about the power of our
words and actions, about the impact that we want to have in the world. But now
as we go back to our daily life, the time comes to live out that golden rule
with one another.
As I said last week, no one becomes a saint overnight. We
are called to ease into this exercise gradually. Armstrong suggests aiming to
act once each day with the positive notion of the golden rule. Do something for
someone that you would have wanted for yourself. When you are able to do that,
then act once each day in the negative version, catching yourself before you
make that funny but wounding remark. Remember, each time you succeed with the golden
rule inside out, you have made a small victory over your ego. And it will get
easier and easier.
At the end of your day, brushing your teeth or crawling into
bed, reflect back and see if you were able to execute this most basic of
ethical commandments. Did you do something for someone? Did you refrain from
those sharp words? If you did, that’s great. If you didn’t, remember we are all
human and that this is a lifelong journey
When these steps
become habit, aim for two enactments of the positive form of the golden rule
and two enactments of the negative version. And then three and then four.
The goal of course is to behave
consistently with compassion. But behavior is built on habits, and habits are
an accumulation of individual acts. We choose how we will act in this world.
Whether you like it or not, it is our responsibility to choose how we will encounter the world around us. This is the gift
and burden of human awareness. We can choose to care more fully for the people
we love; we can choose to make our world a better place. It all starts with an
awareness that our words and actions matter, and requires us to slow down to
ask the simple question, “Is this how I would want to be treated?”
-Amen
Monday, June 10, 2013
"Draw The Circle Wide" - Sermon
For
a very long time I have been fascinated by our human ability and our religious
calling to care for wider and wider circles of people. I first read about it in
seminary. Reinhold Niebuhr wrote about these concentric circles of our concern
from a theological perspective. Now several of us are reading a book by Karen
Armstrong that talks about the same idea from both a religious and biological
perspective. It’s a very simple idea, but the implications are pretty amazing.
The idea is that we have a natural
biological inclination for social relationship. If you think about it, we are
pretty weak and fragile compared to the rest of the natural world. We don’t
possess great physical strength or stamina. We don’t have strong bodies that
protect us from the elements or potential predators. But low and behold, we
have survived to multiply in tremendous numbers. We have become arguably the
most influential members of the animal kingdom.
It’s because we have evolved over time
to be social beings. We have evolved a capacity for emotional engagement and
understanding that transcends our immediate physical desires and compulsions.
I’m not saying that other animals don’t have this as well. I am saying that the
need to have a circle, a clan, is especially pronounced for humans. And it is a
part of our basic wiring.
In her introduction to her book on
compassion, Karen Armstong starts with a very scientific perspective. She
writes about the old brain and the new brain. Old and new here aren’t about the
age of a person, they are about the way that the human brain has developed over
millennia through evolution. You see we still have the old portion of our
brain, the reptilian self-defense mechanism.
But over millennia we developed a “new
brain” which is home of the reasoning powers. Our capacity for reason and love
came with amazing physical adaptation, namely a larger head. Over time we
developed larger skulls to make room for this giant brain. We even adapted the
course of childbirth. Because a large head makes childbirth more difficult,
humans evolved to give birth to less mature infants who would be dependent on
their mothers for a tremendous amount of time, to allow the birth of a body
with a head large enough for our amazing brains.
This new brain must have been a
tremendous advantage to drive those changes in evolution. And in deed it is.
Our new brain enables us to reflect on the world around us and to be conscious
of ourselves in that world. And along with that ability to for critical thought
comes the capacity for compassion.
What we are talking about today is
embracing that very human capacity for compassion for our clan, and exercising
it to embrace wider and wider circles of concern. As I said earlier, you can
see these circles of caring as concentric circles that get bigger and bigger.
At the center of the circle is self. We are animals after all. And immediately
surrounding self are the close family and friends who we know intimately. Then
a wider community of those we are generally close with. This would probably be
the clan or the village that we were genuinely evolved to hold within our
sphere of sincere concern.
But our world today is much broader
than the village or clan. Every one of us hears the news of what affects people
around the world. What’s more, because of our global economy and ecology, every
one of us makes daily decisions that impact people all over the world.
Our task then, is to grow our hearts
and our minds to incorporate sincere concern for the much larger circle. The
task before us, particularly as people of faith, is to expand the horizon of
our compassion, to include more and more people. If you are a visual person,
it’s sort of like the picture on the screens. Our concern for our own
well-being is at the center. And then our family and closest friends. The next
circle out might be neighborhood, school or church. Then we think about an
entire town, our county, all other humans, and other beings. Our heart and
focus is naturally drawn toward the center few rings of the circle, but we can
and should reach beyond that concern.
I have said many times before that we
Unitarian Universalists believe that courageous love will transform the world. Courageous
love sill transform the world. Some hear that phrase and they immediately think
of social justice, the courage to stand in picket lines and speak truth to
power. That is certainly part of what we believe in. But today I want to invite
you to see that courage not only in action, but courage in an broadening of our
hearts. It takes tremendous courage to become vulnerable, and that is precisely
what we are doing when we bring more people into our sphere of compassion. We
are risking caring about them, risking heart-ache and worry.
There
are several different ways of going about broadening our circle of concern. If
you want a very specific thing you can do, try learning about another culture. This
is a little counter intuitive to what we have been talking about, bringing
wider and wider circles of people into the realm of our concern. But the truth
is, we can’t take in all the information about world events a meaningful way.
Our lives are awash in information from people around the globe. It is far more
information that we can process. This is the flip side of our shrinking world.
But there is an alternative. Rather
than having cursory knowledge about everything in the world, try focusing on
one region, one culture. If we can focus on one specific community that is
different from our own, we have an opportunity to learn enough about them to compare and contrast our own
life experience. We have enough awareness to begin to understand their
experience as human beings, not just numbers.
The quickest way to have this type of
engagement is through travel. But it’s not completely necessary. With the
internet and libraries, movie theaters and restaurants, it’s very possible to
get a solid understanding of a different culture. Make it a project to focus on
getting to know one culture that is
different from your own, in a real in depth way. And I promise you, the
feelings you have when you read about them in the paper will be different. The
more we know about people, the more we are able to open our hearts to sincerely
caring about them. We can’t know about all of them, but we can pick one or two
different cultures to focus on.
Another way to broaden the circle is
the meditation we did earlier. This very common form of Buddhist meditation
seems to tap right into the evolutionary needs of our human mind and emotions.
After finding a quiet time and space, perhaps the hardest part of thise whole
meditation practice, we focus on our selves. For a short time we bring wishes
of health and wholeness, a general blessing if you will, for our self. Then we
expand to think of one or two individual people that we care about. Then
broaden the circle to people you are ambivalent about, maybe a friend of a
friend, or the person who checked you out at the grocery story. The exercise
gets really interesting when we focus our compassion and blessing onto a person
that we have conflict with. Remembering that they have the same challenges, the
same pain, the same joy that we do, we hold a hope for their wholeness and
healing. And the meditation ends with offering a sense of blessing for all
beings in the world.
I know meditation sounds like an
eccentric thing to do on your own. But it’s really not that big of a deal. It
just takes a few minutes, start with five and build up from there. It just
takes a few minutes, a quiet place, and your good intentions. If you want the
science behind it, this form of meditation is actually an intentional way to
train our brains. It’s an exercise in building our emotional capacity to care
for wider circles of people. We train our brains to reinforce these neural
pathways of sympathetic emotion, and to keep the neurochemicals like serotonin,
the soothing healing chemical, flowing. See, it’s not as hippy dippy as you
thought, is it?
The last way of expanding our
compassion I want to talk about isn’t so much a specific exercise, as it is a
way of encountering the world around us. The best and perhaps hardest way to
expand or circle of care is to not explain away the uncomfortable. We can’t
absorb everything, but we can push ourselves to open our eyes, ears, and hearts
a little more every day. Don’t explain away the hard things that you hear and
see. When you read the news, try to remember that the stories you are hearing
are about real people like you and me. When you encounter homeless people,
remember that they too are just like you and me. They have a few more problems
and challenges in life, but at the end of the day, they are flesh and blood
human beings with the same complex emotional life that we each have. When you
hear difficult news from a friend, sit just listen and wait before you shut
down the conversation or assure him or her that everything will be okay. As we talked about in our book
discussion group last week, that’s one of the hardest things in the world to
do.
Expanding our circle of compassion, as light
and lovely as it sounds, is actually hard work. Admittedly it comes more
naturally to some than to others. But we all have the capacity to broaden the
horizon of our concern. Think of it as an exercise.
And exercise is hard. I am a runner. I
love doing it most of the time. I can’t tell you how many people tell me that
they think running is awful, how bad they are at it, and how much they dislike
it. Nine times out of ten, it is because they have tried it once or twice and
thought it was too hard. They tried to go out and run and mile and nearly died.
But the trick is you have to start very, very gradually and be patient. As your
endurance grows you can run farther and faster. But it takes a long time to get
there, and you can’t beat yourself up in the process.
You don’t start with a six-mile run.
You don’t begin a yoga practice with standing on your head for twenty minutes.
And you don’t begin the exercise of compassion by becoming a saint. It happens
one brave step at a time.
I’m sure by now you have noticed the
beautiful images that I have incorporated in today’s service. These are
mandalas that were painted by Paul Heussenstam, Frances’ son. He lives and
paints here in town. I wanted to use them today for two reasons. One is that
they are quite obviously circles. But the other is that they are a powerful meditation
tool. Mandalas invite the viewer to move beyond his or her personal identity
and get lost the experience of exploration. They invite us to transcend
ourselves.
A mandala is a tool that religious people have
been using in the East for about six thousand years. These pieces of art are
intricate and beautiful. But I want to remind you today that these pieces of
art are tools. They are tools to help transcend the sense of self, and know and
deeper truth. I wanted to use mandalas today because they are often circular,
they help transcend the self, and much like our church here, they are a tool
that helps point to a deeper truth.
In all this talk of belonging and
circles of concern, we cannot escape talking about our circle of caring right here.
This is an incredibly caring community. It’s a place where people feel like
they truly belong. I’ll never forget hearing from one of our oldest members say
that he loved this community because it was the one place in his entire life
that he felt truly accepted for who he was.
Belonging
is a good thing. It’s an essential
piece of our happiness. It’s part of building the clan that I was talking about
earlier. And we make that happen here. There is tremendous power in deeply
knowing those around you, and being known by them. It is a sense of home.
But beyond building a sense of home,
and a clan we also believe in a courageous love. We believe that it is our
responsibility to open our hearts to wider circles of concern. Just as strong
as the power of knowing one another and being know, is the power of invitation
and openness. Just a important as sharing the feast with one another, is
holding an empty chair to make sure there is room for one more person to stop
by.
As Unitarian Universalists, we are
called to a dual task of celebrating those who are in our midst and
simultaneously remembering the wider concentric circles of compassion. And our
community here can help us do both.
We aim to be a place where people gain
a sense of belonging, where we feel we are a part of the tribe. But at the same
time, it is our mission as a faith to expand our sense of compassion to broader
and broader circles, beyond our own families, beyond the walls of this
building, beyond our lovely town, state, and even country. As a religious
community we are tasked with drawing the circle wide, making a place of
belonging, but also a place where invitation is at the core of who we are.
There is a whole lot going on today,
with membership Sunday. We celebrate the commitment that others have made, so
that we have UUFLB to call our spiritual home. We celebrate that for nearly
sixty five years, committed men and women have built a community of belonging,
that invites us to broaden the horizons of our mind and our heart.
Amen.
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