Tuesday, February 16, 2010
spiritual Practice day 16
Maybe I don't need an answer. Today ended up being a very nice meditation. I sat down and had in mind what will I blog about. What will I come to today. I quickly realized that that is so NOT the point of meditation. After accepting that I didn't need to come up with something, or be filled up with some insight, I was able to sit comfortable with a sense of openness. There was limited expectation, just openness to what the moment had to offer. Today was a nice meditation. I am finding is hard to sit down with the expectation of writing something, and sitting with no expectation. We'll see how that goes. I just have to remember that the power, and the purpose of meditation is not in the answer, but in the process.